jardinerodelaluna

  30 High-protein Vegan Meals - Delicious and Nutritious Every Day! The first step to a healthy plant-based diet is making sure you are getting enough protein. This gets much tougher when trying to avoid meat, eggs, and dairy products. Here are 30 high-protein vegan meals that will help you get your day off to the right start.   Just because you're vegan doesn't mean you have to miss out on the traditional pancake breakfast. These easy protein pancakes are just what you need!   You know that chocolate and cinnamon are like the perfect combination. That is why we had to add these ingredients to this protein pudding, and we made it vegan too! So not only does this recipe taste great, but you can feel good about eating it because of its high-protein content. This Lentil Loaf is so spicy and flavorful. Tangy barbecue sauce, canned tomato soup, and garlic powder are mixed with lentils to create a one-pan meal your whole family will love.   Ingredients   - 2 table